I am a little low on motivation to go to the gym today. I am going to go anyway, but I am going to make it a "light" workout tonight. I am still pretty sore from last night's workout. Maybe just some cardio tonight......

I have been feeling some frustration lately. It seems I have hit a plateau. I have been stuck at 15 pounds for a while now. I know I need to just stick with it, and I will start to lose again. Watching the scale is my biggest motivation. The loss of inches is a good motivator as well. :-) I will keep plugging away. Until next time......

Heather